Three ways in

Many people I work with have had previous therapy that felt too surface-level, too slow, or simply not matched to what they carry. My work is specifically focused on complex trauma, which asks for a different approach than general talk therapy. We work with both the mind and the nervous system, at a pace that feels safe - not just productive. A good fit matters enormously, which is why the first session or initial call is the moment for both of us to be sure this is right for you.

Complex PTSD develops from repeated or prolonged exposure to distressing experiences - often in childhood, but also through difficult relationships, neglect, chronic stress, or environments where you felt unsafe or unseen. Unlike single-event PTSD, cPTSD shapes your whole sense of self and how you relate to others. It can show up as emotional dysregulation, persistent shame, difficulty trusting, feeling disconnected from yourself, and a nervous system that never quite settles. It responds very well to the right kind of support.

Yes. Couples sessions are available online, in English or Polish. Much of what brings couples to me is not a communication problem on the surface but two nervous systems that have learned to protect themselves in ways that now collide. We work with what each of you carries as well as with what happens between you.

Yes. I work primarily with clients in Australia and across Europe, so I offer sessions at times that work across a wide range of time zones. When you book you'll see available slots in your local time. If you're unsure whether scheduling will work, just reach out and we'll find a time that fits.